Lock
In
Tonight
Assignments
Setup
Welcome back
Password
Open Lock In
L
Hey. This is your space, so let's set it up your way. First, what should I call you, and what courses are you taking?
Your name
Your courses
Add a note if it helps, like the teacher's name or "essay heavy".
Add a course
L
Now your rules for evenings. These are yours. I'll plan around them, and you can change them any time.
Unwind time after school
Unwind first or work first?
Unwind first
Work first, then free
Most homework in one night
Done with work by
L
Last bit. How do you like to focus? I'll run a timer for each work block so you only think about one thing at a time.
Focus block
20 minutes
25 minutes
30 minutes
45 minutes
Break
5 minutes
10 minutes
15 minutes
Anything else your coach should know
Like: phone in the other room during focus, I work Saturdays, I think better after a snack, no homework after 10.
Back
Next
Save my setup
L
What's on your plate?
Messy is fine. Type, tap the mic on your keyboard and just talk, or add a photo of your agenda or Classroom.
Add photos
How's your energy right now?
Low
Okay
Good
Anything happening tonight?
Starting at
Build my evening
Tonight
L
Need to change something?
Change
Print tonight
Quick focus timer
Start over
Assignments
Focus
25:00
Pause
Close timer
Step done
Block done, step not finished
5 more minutes
Start next block
Close timer